OPEN: Mon - Fri 7am - 4pm, Sat 9am - 4pm CLOSED: Sunday

Menu
Fresh, nutritious food, convenient and affordable, not just for the few, but for everyone. We specialize in fresh organic salads, wraps, sandwiches, soups, vegetarian/vegan & gluten-free cuisine.

BREAKFAST SANDWICHES
Maple French Toast bagel
New York Style French Toast Bagel, Maple Butter, Uncured Bacon, Vermont Cheddar Cheese
$6.99
Bagel - Bacon, Egg, Cheese
Uncured North Country Smokehouse Bacon, Egg, Cheddar Cheese on a plain Bagel
$6.79
Bagel - Sausage, Egg, Cheese
Uncured Sausage, Egg, Cheddar Cheese on a plain bagel
$6.79
Croissant - Bacon, Egg, Cheese
Uncured North Country Smokehouse Bacon, Egg, Cheddar cheese on a toasted Croissant
$6.79
Croissant - Sausage, Egg, Cheese
Uncured Sausage, Egg, Cheddar cheese on a toasted Croissant
$6.79
English Muffin- Bacon, Egg, Cheese
Uncured North Country Smokehouse, Bacon, Egg, Cheddar cheese on a toasted English Muffin
$6.79
English Muffin-Sausage, Egg, Cheese
Uncured Sausage, Egg, Cheddar cheese on a toasted English Muffin
$6.79

WRAPS
Buffalo Chicken Salad Club
Chicken salad, White American cheese, Uncured North Country Smokehouse Bacon, Lettuce, Tomato, Mayo, and Buffalo Sauce
$10.99
Ultimate Veggie
Mixed Greens, Avocado, Red Pepper Hummus, Cucumber, Tomato, Carrot
$8.99
Walnut Chicken Salad
Romaine, Walnut Chicken Salad, Tomato
$9.99
Steak
Mixed Greens, Steak, Tomato, Peppers, Onions, Garlic Aioli
$12.95
Curried Chicken Salad
Curried Chicken Salad, Spinach, Cucumber, Tomato, Carrots
$9.99
Chicken Bacon Club
Chicken, Uncured North Country Smokehouse Bacon, Mixed Greens, Tomato, Cheddar Cheese, Ranch Dressing
$10.99
BLT
Romaine, Uncured North Country Smokehouse Bacon, Tomato, Mayo
$9.99

PANINIS
Southwest Chipotle Turkey
Uncured turkey breast, Pepper Jack cheese, Spinach, Fresh Salsa, Creamy chipotle, and oven roasted turkey on panini bread
$10.99
Ham with Honey Mustard
Uncured Ham, Swiss cheese, pickles, Honey Mustard, served on toasted panini bread
$10.99
Everything Veggie
Vegan cream cheese, Tomato, Onions, Spinach, and everything seasoning served on toasted panini bread
$9.99
Chicken Bacon Ranch
Chicken, Bacon, Provolone Cheese, Ranch dressing
$10.99
Chicken Fajita
Chicken, Pepper Jack cheese, Onions, Sweet Peppers, creamy chipotle on panini bread
$10.99
Pesto Tofu
Tofu, Pesto, Onion, Tomato, served on toasted panini bread
$10.99
Pastrami Reuben
Uncured Pastrami, Sauerkraut, Swiss cheese, Zesty dressing
$10.99
Chicken Cordon Bleu
Uncured Ham, Grilled Chicken, Swiss cheese, Honey Mustard
$10.99
Grilled Veggie Burger
Grilled Veggie Burger, Romaine, Tomato, Red Onion, Vegan Mayonnaise
$9.99
Spicy Garlic Italian
Provolone cheese, tomato, spinach, spicy cherry pepper relish, garlic aioli, and Italian meats on panini bread
$10.99

PITAS
Classic Greek Gyro Pita Pocket
Chicken smothered with tzatziki sauce and topped with feta cheese, Cucumber, Red Onion, Romaine Lettuce, and Tomato, served in a pita pocket
$9.99
Ham with Honey Mustard Pita Pocket
Uncured Ham, Vermont cheddar cheese, Red Onion, Spinach, and Honey Mustard sauce, all in a pita pocket
$9.99
Chipotle Turkey Bacon Pita Pocket
Roasted Uncured Turkey, Uncured North Country Smoke House, Cheddar Cheese, Bacon, Spinach, Creamy Chipotle sauce, served in a pita pocket
$9.99
Natural Pickle Pita Pocket
Sliced Natural pickles, Homemade Pickle Relish, Tomato Romaine lettuce, Red Onion, Garlic seasoning in a pita
$9.99
Steak & Cheese Pita Pocket
Angus Grass-fed Streak, Provolone Cheese, Peppers, Onions in a warm pita pocket
$10.99

PRETZEL
Roast Beef Pretzel Melt
Angus Roast Beef, Sharp Cheddar, Red Onion, Sharp Cheddar, Horseradish sauce on a toasted Pretzel Roll
$10.95

SALADS
Cobb
Salad Greens, Tomato, Uncured Bacon, Chicken, Hard-boiled Egg, Avocado, Chives, Blue Cheese
$12.95
Caesar
Chicken, Romaine, Parmesan, Croutons tossed with Caesar dressing
$9.49
My New Option
Grilled Chicken
$3.25Tropical
Chicken, Mixed Greens, Sliced Almonds, Pineapple, Coconut dressing
$10.49
Greek
Mixed Greens, Tomatoes, Cucumbers, Feta, Red Onion, Olives, Oregano, Olive Oil
$10.99
Crunchy Asian
Chicken, Mixed Greens, Chinese Noodles, Sliced Almonds, Sesame Seeds, Sesame Ginger dressing
$10.99
Tofu Tahini
Tofu, Mixed Greens, Cucumbers, Sesame Seeds, Miso Tahini Dressing
$9.99
Southwest Tuna
Romaine, Tuna, Corn, Avocado, Black Beans, Tomato, Chipotle ranch dressing
$10.99

AVOCADO TOAST
Classic
Local Sourdough, Smashed Avocado, Tomato, Crushed Red Pepper, Salt, Olive Oil
$4.49
Don't Go Bacon My Heart
Local Sourdough Bread, Smashed Avocado, 4 Slices of Uncured Bacon, Fine Sea salt and freshly ground black pepper
$6.49
Sunny Side
Local Sourdough, Smashed Avocado, Over Easy Egg, Chives, Chili Flakes
$5.49
For the Love of Vegan
Smashed Avocado, Sundried Tomato, Chickpeas, Sprouts, Olive Oil, Sea Salt, Crushed Black Pepper
$6.49

COFFEE, ESPRESSO & TEA
Espresso Drinks
16 oz
$4.47
20 oz
$6.22
Fresh Brewed Coffee
10 oz
$2.79
16 oz
$3.29
20 oz
$3.79
Chai Latte
16 oz
$4.89
32 oz
$6.39
Iced Coffee
16 oz
$3.29
32 oz
$4.75
Matcha Latte
16 oz
$4.89
32 oz
$5.76
Hot Tea 12 oz
$2.90